Brushing your teeth is an important part of your dental care routine, for a healthy mouth we recommend to brush twice a day with soft or ultra soft tooth brush with the size and shape that fits your mouth allowing access to all areas easily.
We recommend to replace tooth brush every 3 months or if bristles are frayed as the worn out one will not do its good job.
Please make sure to use ADA recommended fluoride toothpaste
BRUSHING TECHNIQUE
Place your toothbrush at 45 degrees to gums, gently move back and forth in short strokes
Brush the outer surface, inner surface and the chewing surfaces.
SIGNIFICANCE OF BRUSHING TWICE A DAY
Brushing twice a day prevents tartar build up, the hardening process that converts plaque into tartar takes 24 hours to complete so the conversion takes place only if plaque remains undisturbed, when we brush at night, plaque can be removed before its hardening position hence it is important to brush twice.
